Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mj Wil
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, November 15, 2019
Time: 20:09
Distance: 3.81 Miles
Completed: 53%
Calories: 120
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 81 Avg / 219 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 147 Avg / 187 Max

Ghost

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