| Rider: | K Ram |
| Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
| Date: | Friday, November 15, 2019 |
| Time: | 47:26 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 567 |
| Speed (MPH): | 17.1 Avg / 24.5 Max |
| Power (Watts): | 175 Avg / 364 Max |
| Cadence (RPM): | 66 Avg / 95 Max |
| Heartrate (BPM): | 158 Avg / 169 Max |
Personal Best
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