| Rider: | Nathan Guffey |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Friday, November 15, 2019 |
| Time: | 20:31 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 278 |
| Speed (MPH): | 18.5 Avg / 22.8 Max |
| Power (Watts): | 201 Avg / 521 Max |
| Cadence (RPM): | 60 Avg / 74 Max |
| Heartrate (BPM): | 181 Avg / 194 Max |
Personal Best
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