Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, November 15, 2019
Time: 21:04
Distance: 5.01 Miles
Completed: 43%
Calories: 138
Speed (MPH): 14.3 Avg / 25.8 Max
Power (Watts): 89 Avg / 332 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 155 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.