Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, November 15, 2019
Time: 32:11
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 149 Avg / 279 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 141 Avg / 157 Max

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