Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carel Van der Merwe
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, November 15, 2019
Time: 28:48
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 17.5 Avg / 26.7 Max
Power (Watts): 191 Avg / 543 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.