Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Ingenthron
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 15, 2019
Time: 17:49
Distance: 4.01 Miles
Completed: 80%
Calories: 130
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 106 Avg / 214 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 105 Avg / 130 Max

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