Rider: | William Ward |
Team: | Island Health & Fitness (Ithaca, NY) |
Date: | Friday, November 15, 2019 |
Time: | 34:23 |
Distance: | 9.19 Miles |
Laps: | 1.2 |
Calories: | 481 |
Speed (MPH): | 16.0 Avg / 28.8 Max |
Power (Watts): | 211 Avg / 600 Max |
Cadence (RPM): | 57 Avg / 82 Max |
Heartrate (BPM): | 165 Avg / 232 Max |
Personal Best