Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J R
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, November 15, 2019
Time: 32:04
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 15.7 Avg / 25.8 Max
Power (Watts): 155 Avg / 432 Max
Cadence (RPM): 85 Avg / 115 Max
Heartrate (BPM): 140 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.