| Rider: | Howard Slaff |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Friday, November 15, 2019 |
| Time: | 33:10 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 8.2 Avg / 25.8 Max |
| Power (Watts): | 82 Avg / 228 Max |
| Cadence (RPM): | 73 Avg / 102 Max |
| Heartrate (BPM): | 140 Avg / 157 Max |
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