Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 15, 2019
Time: 48:55
Distance: 13.51 Miles
Completed:
Calories: 560
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 171 Avg / 296 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 151 Avg / 157 Max

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