Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2019
Time: 30:22
Distance: 6.35 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 12.5 Avg / 25.0 Max
Power (Watts): 105 Avg / 321 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

6.01 mi in 28:42
0.34 mi in 1:40