| Rider: | bernhard metzger |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Friday, November 15, 2019 |
| Time: | 32:47 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 360 |
| Speed (MPH): | 14.4 Avg / 25.7 Max |
| Power (Watts): | 164 Avg / 328 Max |
| Cadence (RPM): | 46 Avg / 81 Max |
| Heartrate (BPM): | 153 Avg / 168 Max |
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