Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, November 15, 2019
Time: 22:38
Distance: 8.38 Miles
Completed:
Calories: 450
Speed (MPH): 22.2 Avg / 29.0 Max
Power (Watts): 306 Avg / 576 Max
Cadence (RPM): 91 Avg / 130 Max
Heartrate (BPM): 172 Avg / 189 Max

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