Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Saturday, November 16, 2019
Time: 36:19
Distance: 9.99 Miles
Laps: 6.7
Calories: 368
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 145 Avg / 260 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:22
1.50 mi in 5:25
1.50 mi in 5:23
1.50 mi in 5:29
1.50 mi in 5:34
0.99 mi in 3:42