Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Saturday, November 16, 2019
Time: 17:12
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 128 Avg / 272 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 153 Avg / 165 Max

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