Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Dallesantro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, November 16, 2019
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 152 Avg / 317 Max
Cadence (RPM): 90 Avg / 114 Max
Heartrate (BPM): 125 Avg / 143 Max

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