| Rider: | Micah Adams |
| Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
| Date: | Saturday, November 16, 2019 |
| Time: | 20:04 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 17.2 Avg / 25.2 Max |
| Power (Watts): | 182 Avg / 334 Max |
| Cadence (RPM): | 58 Avg / 74 Max |
| Heartrate (BPM): | 140 Avg / 161 Max |
Personal Best
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