Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Parrett
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Saturday, November 16, 2019
Time: 30:18
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 157 Avg / 592 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 134 Avg / 149 Max

Goal

500 Calories

Personal Best

Personal Best Personal Best

Ghost

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