Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 16, 2019
Time: 10:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 16.7 Avg / 20.2 Max
Power (Watts): 134 Avg / 219 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:34