| Rider: | Carl Redman |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Saturday, November 16, 2019 |
| Time: | 16:49 |
| Distance: | 4.02 Miles |
| Completed: | 20% |
| Calories: | 195 |
| Speed (MPH): | 14.3 Avg / 30.6 Max |
| Power (Watts): | 180 Avg / 350 Max |
| Cadence (RPM): | 66 Avg / 92 Max |
| Heartrate (BPM): | 183 Avg / 189 Max |
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