Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, November 16, 2019
Time: 18:01
Distance: 5.47 Miles
Completed: 47%
Calories: 176
Speed (MPH): 18.2 Avg / 26.2 Max
Power (Watts): 144 Avg / 600 Max
Cadence (RPM): 92 Avg / 118 Max
Heartrate (BPM): 117 Avg / 122 Max

Ghost

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