Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cara Lincoln
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, November 17, 2019
Time: 46:17
Distance: 12.01 Miles
Laps: 3.6
Calories: 436
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 133 Avg / 204 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 139 Avg / 181 Max

Laps

3.37 mi in 13:21
3.37 mi in 12:53
3.37 mi in 12:46
1.90 mi in 7:17

Goal

1 Completed Lap