Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nate Ware
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Sunday, November 17, 2019
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.9 Avg / 29.3 Max
Power (Watts): 127 Avg / 542 Max
Cadence (RPM): 60 Avg / 117 Max
Heartrate (BPM): 107 Avg / 121 Max

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