Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sean Mc Dermott
Team: ACAC - Timonium (Timonium, MD)
Date: Sunday, November 17, 2019
Time: 28:57
Distance: 8.26 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 17.1 Avg / 27.6 Max
Power (Watts): 178 Avg / 415 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 123 Avg / 149 Max

Laps

6.98 mi in 24:03
1.28 mi in 4:54

Goal

8 Miles