Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ROBERT PHILLIPS
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, November 18, 2019
Time: 18:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.9 Avg / 18.9 Max
Power (Watts): 127 Avg / 197 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:37