Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, November 18, 2019
Time: 13:01
Distance: 3.47 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 173 Avg / 392 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 9:10
0.56 mi in 3:51