| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Monday, November 18, 2019 |
| Time: | 30:04 |
| Distance: | 7.87 Miles |
| Completed: | 99% |
| Calories: | 361 |
| Speed (MPH): | 15.7 Avg / 28.6 Max |
| Power (Watts): | 188 Avg / 445 Max |
| Cadence (RPM): | 58 Avg / 89 Max |
| Heartrate (BPM): | 94 Avg / 183 Max |
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