Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Karen Van Zweden
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, November 18, 2019
Time: 22:32
Distance: 6.33 Miles
Completed:
Calories: 247
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 159 Avg / 292 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 134 Avg / 161 Max

Ghost

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