Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 18, 2019
Time: 17:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 10.1 Avg / 13.4 Max
Power (Watts): 55 Avg / 138 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

1.50 mi in 9:09
1.50 mi in 8:39