| Rider: | Dave Atkinson |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, November 18, 2019 |
| Time: | 31:49 |
| Distance: | 6.09 Miles |
| Laps: | 3.0 |
| Calories: | 170 |
| Speed (MPH): | 11.5 Avg / 15.6 Max |
| Power (Watts): | 71 Avg / 163 Max |
| Cadence (RPM): | 55 Avg / 69 Max |
| Heartrate (BPM): | 144 Avg / 191 Max |
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