Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jl Moore
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, November 18, 2019
Time: 22:24
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.4 Avg / 16.6 Max
Power (Watts): 98 Avg / 198 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 124 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.