Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, November 18, 2019
Time: 31:29
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 131 Avg / 367 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 125 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.