Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Steph Mcdermott
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, November 18, 2019
Time: 31:20
Distance: 5 Miles
Completed: 27%
Calories: 226
Speed (MPH): 9.6 Avg / 21.0 Max
Power (Watts): 98 Avg / 234 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 149 Avg / 171 Max

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