Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 18, 2019
Time: 29:46
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.6 Avg / 25.9 Max
Power (Watts): 144 Avg / 297 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 105 Avg / 116 Max

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