Rider: | valerie bates |
Team: | YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA) |
Date: | Monday, November 18, 2019 |
Time: | 30:46 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 235 |
Speed (MPH): | 13.5 Avg / 23.2 Max |
Power (Watts): | 103 Avg / 181 Max |
Cadence (RPM): | 63 Avg / 86 Max |
Heartrate (BPM): | 140 Avg / 154 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.