Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Monday, November 18, 2019
Time: 30:29
Distance: 7.51 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 138 Avg / 375 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 112 Avg / 194 Max

Laps

6.98 mi in 28:01
0.53 mi in 2:28