Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Amy Patrick
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 18, 2019
Time: 1:08:06
Distance: 11.81 Miles
Completed:
Calories: 482
Speed (MPH): 10.5 Avg / 26.9 Max
Power (Watts): 94 Avg / 272 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 127 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.