Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill McDermott
Team: YMCA - Whittier - East (Whittier, CA)
Date: Monday, November 18, 2019
Time: 28:36
Distance: 6.01 Miles
Completed:
Calories: 213
Speed (MPH): 12.6 Avg / 29.2 Max
Power (Watts): 111 Avg / 288 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 118 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.