Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Monday, November 18, 2019
Time: 15:03
Distance: 3.38 Miles
Laps: 3.4
Calories: 105
Speed (MPH): 13.5 Avg / 16.4 Max
Power (Watts): 92 Avg / 168 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:07
1.00 mi in 4:24
0.38 mi in 1:49