Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Roberts
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Monday, November 18, 2019
Time: 43:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 83 Avg / 148 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 13 Avg / 157 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 3:54