City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tammy Smith
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, November 18, 2019
Time: 24:56
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 10.9 Avg / 25.6 Max
Power (Watts): 124 Avg / 278 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 139 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.