Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, November 18, 2019
Time: 20:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 110 Avg / 194 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:00