| Rider: | Philip Howell |
| Team: | YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ) |
| Date: | Monday, November 18, 2019 |
| Time: | 22:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 12.0 Avg / 23.8 Max |
| Power (Watts): | 135 Avg / 349 Max |
| Cadence (RPM): | 66 Avg / 84 Max |
| Heartrate (BPM): | 83 Avg / 167 Max |
Personal Best
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