Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Cooper
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, November 18, 2019
Time: 20:42
Distance: 5.00 Miles
Laps: 1.5
Calories: 171
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 114 Avg / 207 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 108 Avg / 136 Max

Laps

3.37 mi in 13:29
1.63 mi in 7:13