Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I 60AnStillGoing
Team: YMCA - Riverbrook (Wilton, CT)
Date: Monday, November 18, 2019
Time: 30:18
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 188 Avg / 512 Max
Cadence (RPM): 53 Avg / 105 Max
Heartrate (BPM): 142 Avg / 168 Max

Ghost

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