Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Chris Last
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Monday, November 18, 2019
Time: 11:57
Distance: 4.42 Miles
Completed:
Calories: 230
Speed (MPH): 22.2 Avg / 26.4 Max
Power (Watts): 299 Avg / 435 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 158 Avg / 178 Max

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