Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael McClain
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, November 18, 2019
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.7 Avg / 24.9 Max
Power (Watts): 136 Avg / 317 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

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