Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dustin Rae
Team: The Pacific Clinic (Kennewick, WA)
Date: Monday, November 18, 2019
Time: 16:45
Distance: 4.26 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 154 Avg / 462 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

4.01 mi in 14:51
0.25 mi in 1:54