Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Valderrama
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 18, 2019
Time: 9:05
Distance: 2.58 Miles
Laps: 2.6
Calories: 99
Speed (MPH): 17.0 Avg / 24.3 Max
Power (Watts): 159 Avg / 354 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 87 Avg / 156 Max

Laps

1.00 mi in 3:48
1.00 mi in 2:54
0.58 mi in 2:23